The Spread of Brazilian Jiu-jitsu Globally
Until the early UFC brought the world’s attention to the unique style of jiu-jitsu developed by the Gracie family, the art and sport were largely unknown outside of Brazil. The exposure …
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GB Weekly Training Plan for 10/06 – 10/12
GB WTP Week 04 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Weekly Training Plan for 09/29 – 10/05
GB WTP Week 03 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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Tournaments to Look Out for This Fall
Getting psyched up in your training? Here is a list of tournaments to look out for. Why get into the buzz with tournaments? The answer is quite simple, it is …
GB Weekly Training Plan for 09/22 – 09/28
GB WTP Week 02 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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GB Weekly Training Plan for 09/15 – 09/21
GB WTP Week 01 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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12 Signs You May be Addicted to BJJ
If you’re reading this, you may have already realized you have a problem. Jiu-Jitsu however is a good problem to have. If you share the addiction to BJJ, hopefully some …
3 Mistakes To Avoid In Your Training
Observing the many students who begin training in brazilian jiu-jitsu every year at the academy, there are some very common pitfalls that the beginning student must be wary of falling …
GB Weekly Training Plan for 09/08 – 09/14
GB WTP Week 16 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
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BJJ After Taking A Break
Taking a break a from something you love is essential. Think of it as a breather. Yes. We all need it. And then, we go back to it. And somehow, …