6 Great Ways to Get Information About BJJ
For those of us who can’t get enough information and discussion about bjj, there are numerous great resources for the bjj addict to satisfy their hunger. 1) Bjj Podcasts For …
Continue reading “6 Great Ways to Get Information About BJJ”
Doctor James Liu: bjj training, injuries and treatment.
Dr. James Liu is an emergency room physician and has been training in brazilian jiu-jitsu for about a year. Gracie Barra took a few minutes after training to ask Dr. Liu …
Continue reading “Doctor James Liu: bjj training, injuries and treatment.”
Submission Advice to a Blue Belt
One of the blue belt students at my academy asked my advice on what he should do to improve his submissions. He said that he felt that his submission success …
6 Things Your Coach Yells at You During Your Match
During tournament matches, and even in rolls in bjj class, your professor will often yell out instructions to you (often in thickly Brazilian accented English). At a tournament in a hotly …
Continue reading “6 Things Your Coach Yells at You During Your Match”
Safety on the mats: How to be safe and minimize training injuries!
It is a reality of combat sports that training injuries are a risk. It happens to the best blackbelts in the world, and it can happen to you also. Also, …
Continue reading “Safety on the mats: How to be safe and minimize training injuries!”
10 important reminders of important bjj etiquette.
Every sport or subculture has its specific set of rules and etiquette. When you are first introduced to the sport and art of brazilian jiu-jitsu, people will explain to you …
Continue reading “10 important reminders of important bjj etiquette.”
Being the New Guy or Girl at the Academy…
Jiu-jitsu is a long journey. Many people get hooked and set out on the ultimate journey, achieving the rank of black belt. Along the way, there will be hiccups. This …
Continue reading “Being the New Guy or Girl at the Academy…”
A Tip To Improve Your Guard – Make Your Opponent Uncomfortable
Observing a roll between two students of similar experience, I could see that one student had a far more dangerous and difficult to pass than the second. The second student knew …
Continue reading “A Tip To Improve Your Guard – Make Your Opponent Uncomfortable”
Developing Your "A" Game – Tips on Finding Your Strongest Positions
It doesn’t take long into your study of bjj before you start to experience success with some positions or submissions. It seems that whenever you roll, you find yourself in …
Continue reading “Developing Your "A" Game – Tips on Finding Your Strongest Positions”
GB Interview: Bruno Fernandes
Grace Barra 4th degree black belt Professor Bruno Fernandes is the head of Gracie Barra Montreal, a World Champion and notably known as the instructor who awarded the UFC Champion …