A Look Through my Lens: IBJJF Worlds 2015
Last month the IBJJF World Championships were held at the Walter Pyramid in Long Beach. Gracie Barra competitors from all over the world represented the red shield. I am proud …
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Eating well is Jiu Jitsu: your food, your victories
When we talk about the preparation of elite athletes, the first thought that comes to mind is: TRAINING, lots of training! What follows is remembering that physical preparation in general …
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The Black Belt – Service
When the journey is more important then the destination, you have become a GB Black Belt” So years after you first stepped in and fell in love with Jiu-Jitsu, learning …