Jiu-Jitsu Lifestyle: Women and Jiu-JItsu
Jiu-Jitsu is for everyone. And women have been equals of men, or even better, for a long time. The good thing about Jiu-Jitsu is that it recognizes no gender or …
GB Weekly Training Plan for 05/12 – 05/18
GB WTP Week 15 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 05/12 – 05/18”
GB News: A winning weekend for GB.
In the last weekend, the competition mats were, once again, a conquest place to GB. Athletes holding and representing the Red Shield were into action in Las Vegas Springs, Copenhagen …
200k Gracie Barra Facebook Fans
Last year, we hit the landmark of having 100k followers. It goes to show how BJJ has become the go-to sports for those looking for a way to stay fit …
GB Weekly Training Plan for 05/05 – 05/11
GB WTP Week 14 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 05/05 – 05/11”
Taking care of your mind is Jiu-Jitsu: Strong mind, victory assured.
An athlete knows that, besides your body, you must have your mind in peace, calm and without internal conflicts in order to be 100% focused on your competition. Muscles are …
Continue reading “Taking care of your mind is Jiu-Jitsu: Strong mind, victory assured.”
GB Weekly Training Plan for 04/28 – 05/04
GB WTP Week 13 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 04/28 – 05/04”
GB Weekly Training Plan for 04/21 – 04/27
GB WTP Week 12 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 04/21 – 04/27”
Taking Care of your mind is Jiu-Jitsu: Learning from the losses.
Life in sports is generally composed by lots of training, tiredness, pain, victories and, among all of that, the dreadful losses. Actually, the athletes should not be that afraid of …
Continue reading “Taking Care of your mind is Jiu-Jitsu: Learning from the losses.”
GB Weekly Training Plan for 04/14 – 04/20
GB WTP Week 11 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …
Continue reading “GB Weekly Training Plan for 04/14 – 04/20”