Motivation and Discipline: Two Key Factors for Success
Two of the most influential factors to success are motivation and discipline. They help create habits that shape us and refine us into a better version of ourselves. Whether you’re …
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GB Techniques: Chokes
This week Gracie Barra Techniques brings you some videos on Gi chokes from every position. Subscribe to the Gracie Barra YouTube channel to be notified of new video techniques. One …
GB Techniques: 5 Blue Belt Techniques
This week Gracie Barra Techniques brings you some videos on 5 of the most important techniques for the Blue belt student. Subscribe to the Gracie Barra YouTube channel to be …
GB Techniques: The Omoplata Shoulder Lock
This week Gracie Barra Techniques brings you some videos on how to perform the omoplata shoulder lock. This submission works with the kimono and in no-gi and also works as a …
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GB Learning: Single Leg Counter Attack
We all have fallen into this pit. The single leg take down is one of the most effective way of taking your opponent to the ground and gaining that sweet …
GB Learning: Lapel Chokes From Side Mount Control
On this video Professor Marcos Barros teaches you how to apply two lapel chokes from the side mount control. The techniques demonstrated in this videos are effective for Brazilian Jiu-Jitsu …
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Learn Three Jiu-Jitsu Submissions with Prof Mike Buckels
On this video Professor Mike Buckels will teach you how to apply three Jiu-Jitsu submissions from closed guard. Prof Mike was born and raised in St. Louis Missouri. He is …
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