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Posted on August 27, 2014

5 Unconventional Guards that People Love or Hate!

Jiu-Jitsu practitioners are always adding new techniques to their arsenal.  Sometimes they even create their own techniques.  The guard is arguably the most important part of BJJ.  Closed, and open …

Continue reading “5 Unconventional Guards that People Love or Hate!”

Posted on August 21, 2014January 10, 2018

The “Art” of Jiu-Jitsu: Artist, Photographers, Filmmakers, and Dreamers

Many artists, photographers, and filmmakers have been able to express their passion for Jiu-Jitsu in their art.  Here are a couple of artists that I feel have done a great …

Continue reading “The “Art” of Jiu-Jitsu: Artist, Photographers, Filmmakers, and Dreamers”

Posted on August 20, 2014

Stumble upon the wisdom of resetting

Bjj is a team sport and an individual one at the same time, where you need the help of other people to succeed. And by all means, it is an …

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Posted on August 18, 2014January 10, 2018

The Reality of a Street Fight

Have you ever witnessed someone who couldn’t swim be thrown into the water? They generally thrash around, gasping for air, kicking wildly, and at times panicking.  It can be terrifying.  …

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Posted on August 15, 2014January 10, 2018

Taking Care of your Mind is Jiu-Jitsu: Entered the comfort zone? Escape from it right now!

Jiu-jitsu is a sport in which every day we can learn a little more. A person, regardless of their level of “refinement” in his moves, the “endless” energy or the …

Continue reading “Taking Care of your Mind is Jiu-Jitsu: Entered the comfort zone? Escape from it right now!”

Posted on August 6, 2014

5 Extra Things That You Can Do to Help Your BJJ

What can I do outside of the regular jiu-jitsu classes to maximize my progress?1) Green Smoothies Athletes having to eat well is not exactly news to most students of Brazilian jiu-jitsu. …

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Posted on July 31, 2014

Taking Care of your Mind is Jiu-Jitsu: When stress disrupts your training, what to do?

If the routine were only training, training and training, life would be easier for everyone. It’s a pity that reality is something different. Between training days, there are also concerns …

Continue reading “Taking Care of your Mind is Jiu-Jitsu: When stress disrupts your training, what to do?”

Posted on July 3, 2014

More Reason Why Your Kid Should Start BJJ

#1: Active Kids are Healthier When you let your kids down that last piece of fries, or gobble up the last tub of ice cream, you are putting them at …

Continue reading “More Reason Why Your Kid Should Start BJJ”

Posted on June 20, 2014

Taking Care of your Mind is Jiu-Jitsu: Injuries are part of the mission. Know how to overcome them. Be strong.

There is no war without battles, nor victories without pain. You do not need to be a soldier to know that. It’s just about being willing to give 100% of …

Continue reading “Taking Care of your Mind is Jiu-Jitsu: Injuries are part of the mission. Know how to overcome them. Be strong.”

Posted on June 12, 2014

Taking Care of your Mind is Jiu-Jitsu: To get higher degrees, do you have to win championships?

From the very beginning of Jiu-Jitsu until now, a lot of things changed. Literally. Since the initial publicity of this sport – hard work attributed to the Great Master Carlos …

Continue reading “Taking Care of your Mind is Jiu-Jitsu: To get higher degrees, do you have to win championships?”

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