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Tag: fabio costa

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Posted on May 6, 2014

Eating Well is Jiu-Jitsu: Fit Couple

With the day-by-day busy routine and living in a very cold place, sometimes it may be hard to keep eating healthily. It may seem that your body is asking for …

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Posted on December 12, 2012

Fabio Costa Shows His Favorite Shoulder Throw

Gain a Dominant Position with this Shoulder Throw Technique Professor Fabio Costa just recently signed a franchise agreement with Gracie Barra. A future article will be dedicated for the opening. …

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Posted on June 13, 2012

Learn the two hand should throw with Gracie Barra Georgia's Fabio Costa

Take a look at this two arm shoulder throw(Morote-seoi-nage) from Gracie Barra Georgia’s Fabio Costa. Although this throw is one of the more difficult throws to pull off in Jiu …

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Posted on June 6, 2012

Fabio Costa: Bringing Jiu Jitsu to the Peach State

                                  Professor Fabio Costa is leading the way for the expansion of Gracie Barra …

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Posted on May 9, 2012December 10, 2020

Alexandre Ferreira bringing Jiu Jitsu to communities all over Texas

Professor Alexandre “Dande” Ferreira has been hard at work trying to promote Jiu Jitsu for Everyone throughout the state of Texas. As the owner of Gracie Barra Austin, South Lamar, and …

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