Taking Care of your Mind is Jiu-Jitsu: What kind of athlete is your idol?
Which criteria would you considerate to choose you idols in Jiu-Jitsu? Everyone is different. And so are the evaluation criteria, but we do believe that all of us have some …
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Taking Care of your Mind is Jiu-Jitsu: What do soccer and jiu-jitsu have in common?
The Soccer World Cup is going on right now in the Brazilian territory, Brazilian team jerseys are everywhere, soccer is now a “full-time subject” and, as a national passion, it …
Eating Well is Jiu-Jitsu: Pre-World Championship breakfast with Fábio "Gigantinho".
Going to a lower weight category is not easy, as many athletes have already experienced. Keep training hard but eating less? It demands discipline – lots of discipline – and …