5 Tips to Staying Motivated in Jiu-Jitsu
The road to a black belt is long. It takes several years, and most people who start jiu-jitsu will honestly never make it to black belt. That’s not pessimistic, but …
7 Jiu-Jitsu Lessons Learned Only From Experience
In life there are some things you will learn on your own. No one will be able to teach you certain things. In Jiu-Jitsu there are things you will have …
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What Makes You Do BJJ?
You are special. The moment that you were born, you were already a winner. You were already someone who could take on everything in the world. The moment you decided …
Eating Well is Jiu-Jitsu: Pre-World Championship breakfast with Fábio "Gigantinho".
Going to a lower weight category is not easy, as many athletes have already experienced. Keep training hard but eating less? It demands discipline – lots of discipline – and …
Your History at GB: From Despair to Hope through Jiu Jitsu
“Jiu Jitsu is life.” I know it’s a common euphemism uttered by Jits practitioners all over the world. It’s spoken on the mats, put on social media, on Jits t-shirts …
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Taking Care of Your Mind is Jiu-Jitsu: dream BIG and move
No matter how difficult it may seem, it is worth every sacrifice.” A common children’s dream is becoming a fireman, policeman, doctor or teacher when you grow up. And the …
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Taking care of your Mind is Jiu-Jitsu: Victory in life and on the mats – Diego Oliveira
We all experience a terrible feeling of loss one time or another that seems to take away our very will to live. Heartache, loss of loved ones and disappointment with …
Taking care of your Mind is Jiu Jitsu tackling life's challenges
Nobody is stronger than life “ For fans of the gentle art the many similarities between life and Jiu Jitsu are obvious. The road to a fight is paved …
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