Taking care of your mind is Jiu-Jitsu: Respect for everyone inside and outside the dojo
Training Jiu-Jitsu is something totally different from any other practice. It is not only about a fight that will help you to lose weight or recover your health. This is …
The Man Who Wins is the Man Who Knows He Can
I recently stumbled upon an article about marketing. It seems that one of the biggest facets about the business is motivation and the mind. And I can’t help but think …
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GB Interview: Otavio Sousa
A dream doesn’t become reality through magic; it takes sweat, determination and hard work.” His thoughts on Great Habits on Brazilian Jiu-Jitsu, ADCC, and His Goals Once in a …
21 Days to Better Jiu-Jitsu: Talking About Drills
Practice does not make perfect, it makes “better.” We cannot stress how important drilling is. But the practice is nought without being mindful about the drill. Drilling on the mats, …
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Why Does Brazilian Jiu Jitsu Work?
The Founders of BJJ Focused on Developing Effective Techniques The goal here is to provide an explanation to the question: “Why does Brazilian Jiu Jitsu work”? My answer to this …
Happy Birthday Master Carlos
January 17 is a very important date for Gracie Barra, as we celebrate the birthday of our founder, Master Carlos Gracie Jr. Son of the pioneer of Jiu-Jitsu in Brazil, …