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Posted on March 21, 2014

Taking care of your mind is Jiu-Jitsu: Respect for everyone inside and outside the dojo

Training Jiu-Jitsu is something totally different from any other practice. It is not only about a fight that will help you to lose weight or recover your health. This is …

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Posted on January 20, 2014

The Man Who Wins is the Man Who Knows He Can

I recently stumbled upon an article about marketing. It seems that one of the biggest facets about the business is motivation and the mind. And I can’t help but think …

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Posted on October 31, 2013

GB Interview: Otavio Sousa

A dream doesn’t become reality through magic; it takes sweat, determination and hard work.”  His thoughts on Great Habits on Brazilian Jiu-Jitsu, ADCC, and His Goals   Once in a …

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Posted on October 22, 2013

21 Days to Better Jiu-Jitsu: Talking About Drills

 Practice does not make perfect, it makes “better.” We cannot stress how important drilling is. But the practice is nought without being mindful about the drill. Drilling on the mats, …

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Posted on March 1, 2013

Why Does Brazilian Jiu Jitsu Work?

The Founders of BJJ Focused on Developing Effective Techniques  The goal here is to provide an explanation to the question: “Why does Brazilian Jiu Jitsu work”? My answer to this …

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Posted on January 17, 2012

Happy Birthday Master Carlos

January 17 is a very important date for Gracie Barra, as we celebrate the birthday of our founder, Master Carlos Gracie Jr. Son of the pioneer of Jiu-Jitsu in Brazil, …

Continue reading “Happy Birthday Master Carlos”

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