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Posted on August 21, 2017January 10, 2018

Advanced Side Control Chokes

This week Gracie Barra looks at advanced choke attacks from the side control position. Note that most of these attacks are against an opponent with a strong defense in the …

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Posted on July 31, 2017January 10, 2018

GB Techniques: Open guard sweep

This week Gracie Barra Techniques brings you open guard sweep techniques. Did you know that Gracie Barra Brazil’s YouTube channel is FILLED with great techniques from GB schools from all …

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Posted on April 12, 2017January 10, 2018

Different Reasons To Train Jiu-jitsu

The Gracie Barra philosophy of “Jiu-jitsu for everyone” recognizes that training jiu-jitsu has benefits for all types of people. Not only restricted to the serious competitors who push themselves to …

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Posted on April 5, 2017January 10, 2018

The Turtle Position

This week Gracie Barra Learning will feature some videos on submitting the “turtle position”. Instead of accepting a guard pass (and giving up the 3 points) many jiu-jitsu fighters prefer …

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Posted on February 17, 2017January 10, 2018

Sharpening Your Sword

This is an old expression that means that you take your best tools (or techniques in the case of the BJJ student) and sharpen them to be as sharp as …

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Posted on February 1, 2016

Jiu-jitsu For Everyone – Making the School Welcoming For All Students

The Gracie Barra Instructor Certification Program (ICP5) talks about the Gracie Barra philosophy of “Jiu-jitsu for Everyone” and how specifically it applies to the culture of the GB School. In many …

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Posted on January 11, 2016

30 years – Keeping the Legacy Alive

30 years ago, the first Gracie Barra school in the world was established. Created by Master Carlos Gracie Jr. – son of the Brazilian Jiu-Jitsu creator – Gracie Barra would …

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Posted on October 14, 2015

Are You a Martial Artist?

Most people who are outside of the world of brazilian jiu-jitsu tend to think of martial arts in the traditional sense. Starched white gis or black ninja pyjamas, lots of bowing …

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Posted on October 13, 2015

Inspiration behind Gracie Barra

Inspiration The inspiration behind Gracie Barra includes the lessons and legacy of Master Carlos Gracie Jr. and Great Grand Master Carlos Gracie Sr., and all those in the Gracie family …

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Posted on May 14, 2015January 10, 2018

2015 – The milestone of a new ERA to Gracie Barra

Last month, Master Carlos Gracie Jr. received the red and white belt, 8th degree. Here is a journey of life exclusively dedicated to Jiu-Jitsu, to the confederations and of course, …

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