Gracie Barra Opens in Grand Junction Colorado, Another Win!
GB Grand Junction Expands Jiu-Jitsu for Everyone Mission Situated close to the heart of the United States, Gracie Barra Colorado in its infancy stage promises a add-on value to the …
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GB Wear Donates Gi's to Help Kids at Risk in Brazil
Gracie Barra Continues to Changes Lives in Brazil In a continuing effort to help improve people’s lives in the community, Gracie Barra has been working on a social project that has been …
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Gracie Diet Recipe #2: Lex's Tinapa Cream of Pumpkin Soup
Eat Healthy with this Great Tasting Low Cost Recipe About two days ago, I messaged Marcia Carvalho of Gracie Barra Georgia. I was raving about the recipe a friend …
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Fundamentals 2.0 On-Demand has Arrived!
Available for Streaming to Your Android, Computer, or Other Mobile Device The new fundamentals 2.0 program is now available to stream on your computer or mobile device. Each week of the …
Premium Gracie Barra School Opens in Jacksonville Florida
Newest Addition to the Growing Gracie Barra Premium Schools! Gracie Barra Jacksonville becomes a premium school. Created with flickr slideshow. ______________________________ Need directions to Gracie Barra Jacksonville? Check out …
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Half Guard Options by Professor Della Monica
Appreciating the Half Guard Half guard, or alternatively half mount, is a less dominant position where one combatant is lying on the other, with the bottom combatant having one leg entangled. Sometimes …
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Tips to Help You Prepare for Your First Jiu-Jitsu Competition
Thinking about Competing? Here are Some Great Tips to Help You Along the Way Nothing beats the feeling of joining your very first tournament. The feel and excitement. The …
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Implementing GB Fundamentals 2.0 at Your School
Fundamentals 2.0 Implementation Steps As we roll out our Fundamentals 2.0 curriculum across our schools, we ask that you please complete the following steps to make sure the implementation of …
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A Creative Triangle Choke Set Up Courtesy of Marco Joca
Triangle Set-up Using Belt Control For those who missed the Seattle Competition training that happened last month, here’s a video of Professor Marco Joca’s variation set-up of a …
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Woman On Top: Fabiana Alves Borges
Professor Fabiana Alves Borges Talks about Her Roots, and Jiu-Jitsu for Women Another solid proof that BJJ is for everyone. Professor Fabiana Alves Borges of Gracie Barra San Antonio represents …