Taking Care of your Mind is Jiu-Jitsu: What kind of athlete is your idol?
Which criteria would you considerate to choose you idols in Jiu-Jitsu? Everyone is different. And so are the evaluation criteria, but we do believe that all of us have some …
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The Reality of a Street Fight
Have you ever witnessed someone who couldn’t swim be thrown into the water? They generally thrash around, gasping for air, kicking wildly, and at times panicking. It can be terrifying. …
Taking Care of Your Mind is Jiu-Jitsu – Keeping Calm Under Pressure
Composure is an inner attitude that we adopt in times of crisis and moments of decision “ How do you manage your emotions under pressure and stress ? If you …
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