GB Learning : Chokes From The Back
This week on Gracie Barra Blog we are looking at getting to and finishing from the back mount with the strongest weapon: the rear choke. Following the most recent IBJJF …
A Student Question about Trying New Techniques
One of the blue belts in our Gracie Barra academy has a basic but effective BJJ game. He is interested in incorporating new techniques and positions but is experiencing a …
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GB Training Plan – Week 1
GB TP Week 1 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Learning : Tournament Guard Passing
Observe all of the different divisions at a bjj tournament and it doesn’t take long to see just how many matches come down to passing and defending the guard. The …
GB Training Plan – Week 16
GB TP Week 16 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since …
Have The Correct Attitude
One of the things that makes the GB academy such a great place to spend several hours every week is the atmosphere among the instructors and students. First and foremost …
GB Training Plan – Week 15
GB TP Week 15 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since …
A Diamond in the Rough
And Golden Boy are just two ways people use to describe Lucas Valente – one of the greatest lightweight promises in the world scenario, a student from the champions factory …
GB Training Plan – Week 14
GB TP Week 14 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since …
GB Learning : Submissions Strategy From Side Mount
This week on Gracie Barra Blog we are looking at Intermediate to Advanced submission strategies from the side mount. During the GB Curriculum week of side mount top, I saw …
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