Is the pre-championship anxiety something normal?
For a high quality jiu-jitsu, it is necessary to keep up – not only with the attendance records, but also with the physical and psychological preparation, prior to major championships. …
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Fake It 'Til You Make It
This is one of those catchy sayings from the world of sales that came to mind when I thought about this article. For our purposes, it is not about assuming the …
5 Obstacles to Overcome in Your BJJ Training
In a perfect BJJ world, every training session would see new breakthroughs, energetic rolls where you submit every opponent and leave the mat without a scratch, already eager for the …
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Understanding the lessons from Grand Master Carlos Gracie
Anyone who deeply studies the jiu-jitsu knows that the power of this martial art penetrates the soul and reaches the heart and spirit. Discovering these paths does not require exhaustive …
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