How to Be an Effective Coach
This is for the coaches that we have in Gracie Barra. So far, you have done a great job in promoting and spreading the love for the art. Our art. …
12 Signs You May be Addicted to BJJ
If you’re reading this, you may have already realized you have a problem. Jiu-Jitsu however is a good problem to have. If you share the addiction to BJJ, hopefully some …
Bluebelt – Advice on Developing your Guard
If the focus of the 1st year of training for any new student of Brazilian jiu-jitsu (see related articleThe Evolution of Skill – From Fundamentals to Advanced) is to learn …
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Eating Well is Jiu-Jitsu: Green Smoothies – Your Body Will Thank You!
Gracie Barra Blog published an article a few weeks back: Extra Things That You Can Do to Help Your BJJ #1 was Green Smoothies. This was the single best addition …
Continue reading “Eating Well is Jiu-Jitsu: Green Smoothies – Your Body Will Thank You!”
What Makes You Do BJJ?
You are special. The moment that you were born, you were already a winner. You were already someone who could take on everything in the world. The moment you decided …