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Posted on October 10, 2014

How to Be an Effective Coach

This is for the coaches that we have in Gracie Barra. So far, you have done a great job in promoting and spreading the love for the art. Our art. …

Continue reading “How to Be an Effective Coach”

Posted on September 11, 2014January 6, 2020

12 Signs You May be Addicted to BJJ

If you’re reading this, you may have already realized you have a problem.  Jiu-Jitsu however is a good problem to have.  If you share the addiction to BJJ, hopefully some …

Continue reading “12 Signs You May be Addicted to BJJ”

Posted on August 27, 2014

Bluebelt – Advice on Developing your Guard

If the focus of the 1st year of training for any new student of Brazilian jiu-jitsu (see related articleThe Evolution of Skill – From Fundamentals to Advanced) is to learn …

Continue reading “Bluebelt – Advice on Developing your Guard”

Posted on August 26, 2014January 10, 2018

Eating Well is Jiu-Jitsu: Green Smoothies – Your Body Will Thank You!

Gracie Barra Blog published an article a few weeks back: Extra Things That You Can Do to Help Your BJJ #1 was Green Smoothies. This was the single best addition …

Continue reading “Eating Well is Jiu-Jitsu: Green Smoothies – Your Body Will Thank You!”

Posted on August 4, 2014

What Makes You Do BJJ?

You are special. The moment that you were born, you were already a winner. You were already someone who could take on everything in the world. The moment you decided …

Continue reading “What Makes You Do BJJ?”

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