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Posted on December 21, 2018December 26, 2018

PUBLIC STATEMENT

PUBLIC STATEMENT  Last Saturday, Gracie Barra and the Jiu-Jitsu Community took one of its hardest hits in recent history. Professor Flavio Almeida, the main executive behind Gracie Barra’s development in …

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Posted on December 17, 2018

GB Technique : No-Gi? No problem!

GB Technique : No-Gi? No problem! In many GB Schools round the world, many GB athletes are preparing for the No-Gi Worlds. No-gi submission grappling rules is a competition format …

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Posted on December 17, 2018December 26, 2018

GB Training Plan – Week 15

GB TP Week 15 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

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Posted on December 10, 2018December 26, 2018

GB Training Plan – Week 14

GB TP Week 14 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

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Posted on December 10, 2018December 26, 2018

GB Training Plan – Week 13

GB TP Week 13   Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since …

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Posted on November 26, 2018

GB Training Plan – Week 12

GB TP Week 12 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

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Posted on November 26, 2018November 26, 2018

Takedowns For Jiu-jitsu

Wrestling and Judo are heavily focused on takedown techniques and jiu-jitsu fighters would do well to study these disciplines. However, there are differences in the rules of the respective sports …

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Posted on January 25, 2017January 10, 2018

Is the pre-championship anxiety something normal?

For a high quality jiu-jitsu, it is necessary to keep up – not only with the attendance records, but also with the physical and psychological preparation, prior to major championships. …

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Posted on October 6, 2016

What should a white belt learn to be a good black belt in the future?

White belt, the excitement phase, where the control of force is far away from being part of the gentle art beginner’s life. Hours watching video classes of elaborate techniques in …

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Posted on July 8, 2016

Why we "shake" before a fight? Is it fear or tension?

Among the more bizarre and inexplicable sensations we feel just before fighting, the most common is the tremor. Many people see the tremor as the opponent sensitivity. They normally believe …

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