My Favorite Quote on Jiu-jitsu by Master Carlos Gracie Jr.
Many Gracie Barra instructors like Head Instructor Marcio Feitosa – a multiple time World Bjj Champion – tell how they would enjoy sitting around the side of the mat after …
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3 Tips To Improve Your Takedowns
3 Tips To Improve Your Takedowns If you want to have a complete jiu-jitsu you must become proficient at takedowns from the standing position. Every Gracie Barra class …
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Gracie Barra wins 2nd place in the Masters & Novice divisions at the Pan American Championship! Congratulations champs we are proud of you! Thank you for carrying the red shield …
3 Mistakes Bjj Students Make
The goal of most jiu-jitsu students is to learn as fast as possible. Show up to class, drill your techniques and roll. That ought to do it right? Not …
GB Training Plan – Week 4
GB TP Week 4 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
Gracie Barra Training Etiquette
With the new year 2016 upon us and students are returning to the academy after a holiday of relaxation, hopefully renewed and ready to roll. Read also:5 Ways to Eat …
GB Learning : Takedown Techniques
This week Gracie Barra Learning will feature important judo throws that jiu-jitsu students should know. Subscribe to the Gracie Barra YouTube channel to be notified of new video techniques. Many …
GB Training Plan – Week 3
GB TP Week 3 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
Why Did You Start To Train Jiu-jitsu?
I am always interested to ask new students who show up to try a jiu-jitsu class the question: “So what made you decide to try Brazilian jiu-jitsu?” There are a million …
GB Learning : Advanced Guard Passing
This week Gracie Barra Learning will feature some advanced techniques and strategies to to pass some of the more advanced guards. Often, IBJJF competition matches often are determined by if …