GB Techniques: Technique Combinations
This week Gracie Barra Techniques brings you some videos on 4 more advanced attack combinations in jiu-jitsu. Subscribe to the Gracie Barra YouTube channel to be notified of new video …
GB Learning : Intermediate Jiu-jitsu : Attack Combinations
This week Gracie Barra Learning will feature some videos on attack combinations from different positions for intermediate and advanced level jiu-jitsu students. Subscribe to the Gracie Barra YouTube channel to …
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GB Learning : Escapes from Bottom Position
This week Gracie Barra Learning will feature some videos on escapes from the bottom. The most common technique questions white and blue belt students ask are “How do I escape …
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GB Training Plan – Week 12
GB TP Week 12 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
Jiu-jitsu Is Great For Kids
I was at a tournament recently watching the kids matches. I was astounded at the smooth techniques and movements of many of the young competitors. It struck me how kids …
GB Training Plan – Week 11
GB TP Week 11 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
The Fundamentals Class – Not Just For Beginners!
Gracie Barra introduces students to jiu-jitsu through the Fundamentals class. After several months of training the student may then attend the Advanced classes. Some students are eager to start the …
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GB Learning : the Kimura Lock
This week Gracie Barra Learning will feature some videos on the versatile Kimura lock. The “Kimura” was named after one of the greatest Japanese judo icons Masahiko Kimura who famously …
GB Training Plan – Week 10
GB TP Week 10 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
Your Side Control Checklist : 5 Tips For You
You have defended the triangle, passed your opponent’s guard and achieved side control…Now what? How do you keep the position without your opponent recovering their guard and squandering all of your …
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