Eating Well for Jiu-Jitsu : Easy Recipe
One of our challenges as Jiu-Jitsu students is to maintain a healthy, nutritious diet to fuel our workouts and recover from strenuous training sessions. ㅤ While most of us recognize …
GB Technique: Breaking the Turtle from GB Brazil
This week on GB Blog we are talking about methods to break the Turtle position as taught by some of the top Gracie Barra Black Belt instructors from Gracie Barra …
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Master Carlos Gracie Jr Life Lessons: Discipline
Life Lessons with Master Carlos brings us his philosophy about our rotutine issues. He shares with us his experience of life dealing with our internal matters to improve ourselves. In …
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GB Technique: Fundamentals with Prof. Bruno Fernandes of GB Montreal
This week on GB Blog we are talking about Fundamentals of Jiu-jitsu as taught by one of the top Gracie Barra black belt instructors – Prof. Bruno Fernandes of GB …
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Week 3 Team! Let’s Go!
Week 3 Team! Let’s Go! Let’s train, socialize with our teammates, and strive to get better everyday as we seek to improve ourselves and those around us through Jiu-Jitsu. …
GB Values – Positive Attitude on the Mats
At the time of this post, your GB school is most likely closed and you are in quarantine. In addition to trying to stay active and keep your bodies flexible …
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GB Values – Loyalty
Since the majority of Jiu-Jitsu schools have been forced to close in the last several weeks, we have seen many instructors do online classes (check out the free class schedule …
Jiu-Jitsu Is Never Ending Learning
I have been asked by students “Once you are a black belt, is it necessary to continue to try to learn about Jiu-Jitsu?” The underlying assumption behind this question is: …
GB Technique: Guard Passing with Prof. Philipe Della Monica
This week on GB Blog we are talking about passing the guard as taught by one of the top Gracie Barra black belt instructors – Prof. Philipe Della Monica ㅤ …
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GB Home Training
Are you feeling a little “cooped up” these days? Missing the regular classes at the Gracie Barra school? ㅤ You are not alone. In addition to not having an outlet …