A Look Through my Lens: IBJJF Worlds 2015
Last month the IBJJF World Championships were held at the Walter Pyramid in Long Beach. Gracie Barra competitors from all over the world represented the red shield. I am proud …
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Learn By Teaching? How teaching beginner's basics will deepen your learning!
In some academies, the instructor will often pair a new student with a blue belt or student who has been around the mats a while. Especially in larger academies, more experienced …
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A Few Words on Tapping in Training
One of the best pieces of advice for new students to bjj is to tap early and tap often. Most of us who have been training for more than a …
How To Protect Your Training Partners
There are few sports that require such close contact and cooperation with a training partner. Within the academy, there are situations where you will be called upon to use your …
The right tool for the right job
One of the students expressed that he was unable to get his butterfly or hook sweep to work on any of his opponents. I could see from his expression that he …
Who Tapped Who in Training?
“Who Tapped Who” is both one of the most popular topics of conversation in the academy and at the same time something that can be harmful to the culture of …
To Compete or Not?
The covers of the jiu-jitsu magazines usually feature a top competitor fresh off of a championship victory. In their own way, the top competitors have become celebrities within the bjj world …
5 Tips to Staying Motivated in Jiu-Jitsu
The road to a black belt is long. It takes several years, and most people who start jiu-jitsu will honestly never make it to black belt. That’s not pessimistic, but …
2015 – The milestone of a new ERA to Gracie Barra
Last month, Master Carlos Gracie Jr. received the red and white belt, 8th degree. Here is a journey of life exclusively dedicated to Jiu-Jitsu, to the confederations and of course, …
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7 Things To Keep In Your BJJ Gear Bag
I have seen students come to the academy with their kimono in everything from a plastic shopping bag from the local grocery store to a huge equipment bag with every conceivable …