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Posted on December 18, 2020December 14, 2020

GB Technique: The biggest difference in your Jiu-jitsu – Positional Escapes

This week on GB Technique we will be looking at escapes from different inferior positions. ㅤ Have you checked out the GB Online Instagram account? https://instagram.com/graciebarraonline @graciebarraonline ㅤ While many Jiu-Jitsu …

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Posted on December 11, 2020December 7, 2020

GB Technique: Intermediate and Advanced takedowns

This week on GB Technique, we are going to look at some Intermediate and Advanced takedowns from the GB2 Takedowns Module by Prof. Henrique Machado. ㅤ When you think about …

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Posted on November 23, 2020November 23, 2020

GB Fundamentals: How to Pull Guard

If you have watched any competition jiu-jitsu you will have seen that a primary tactic for many competitors is to pull guard to get the match to the ground where …

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Posted on November 13, 2020November 9, 2020

GB Technique: No-gi with Prof. “Tussa” Alencar

Do you prefer to train Jiu-Jitsu in the gi or put on your rash guard and roll No-gi? ㅤ GB Online offers a course for Gracie Barra students who want …

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Posted on November 6, 2020November 2, 2020

GB Fundamentals: What Are The  5 Most Important White Belt Techniques?

This week on GB Technique we are going to look at the most important techniques that new Gracie Barra students should be learning. ㅤ Check out GB Online to see …

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Posted on October 30, 2020October 25, 2020

GB Fundamentals: The Single Leg Takedown

This week on GB Technique we are going to look at one of the most important takedowns in wrestling and jiu-jitsu – the single leg takedown. ㅤ The single leg …

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Posted on October 23, 2020October 19, 2020

GB Fundamentals: The Kimura

This week on GB Technique we are going to look at one of the most important submission basics – the Kimura shoulder lock. ㅤ The “Kimura” lock is named after …

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Posted on October 9, 2020October 8, 2020

GB Fundamentals: Closed Guard Sweep Fundamentals

This week on GB Technique we are going to look at some of the very first guard techniques that we learn in jiu-jitsu – sweeps from our closed guard. ㅤ …

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Posted on October 2, 2020September 27, 2020

GB Technique: Turtle Bottom : Escapes and Reversals

This week on GB Technique we are going to look at some escapes and reversals from the turtle bottom position. ㅤ When we first start jiu-jitsu we hear the advice …

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Posted on September 25, 2020September 20, 2020

GB Fundamentals: Positional Escapes with Prof. Brian Waltz

This week on GB Technique we are going to look at escapes from different ground positions – with Prof. Brian Waltz of Gracie Barra, Colorado Springs ㅤ For the first …

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