GB Learning : Straight Arm Lock Variations
This week on Gracie Barra Blog we are going see some of the variations of straight arm lock that are outside of the basic straight arm lock from mount that …
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GB Learning : How To Take The Back
This week on Gracie Barra Blog we are looking at a few of the varied ways we can take the opponent’s back. A GB student posed the question “I have …
GB Learning : Chokes From The Back
This week on Gracie Barra Blog we are looking at getting to and finishing from the back mount with the strongest weapon: the rear choke. Following the most recent IBJJF …
A Student Question about Trying New Techniques
One of the blue belts in our Gracie Barra academy has a basic but effective BJJ game. He is interested in incorporating new techniques and positions but is experiencing a …
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GB Learning : Tournament Guard Passing
Observe all of the different divisions at a bjj tournament and it doesn’t take long to see just how many matches come down to passing and defending the guard. The …
Have The Correct Attitude
One of the things that makes the GB academy such a great place to spend several hours every week is the atmosphere among the instructors and students. First and foremost …
A Diamond in the Rough
And Golden Boy are just two ways people use to describe Lucas Valente – one of the greatest lightweight promises in the world scenario, a student from the champions factory …
GB Learning : Submissions Strategy From Side Mount
This week on Gracie Barra Blog we are looking at Intermediate to Advanced submission strategies from the side mount. During the GB Curriculum week of side mount top, I saw …
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GB Learning : Leg Entanglement Guards
This week on Gracie Barra Blog we are taking a look at the most common forms of leg entanglement guard styles. These guard styles are especially prevalent in no-gi as …
GB Learning : Passing The Spider Guard
This week on Gracie Barra Blog we are answering the question “What’s the best way to pass the spider guard?” Following some seminars in China, the most popular question among …