GB Technique : Attacks from Bottom Side Control
This week on Gracie Barra Blog we are looking at something that is definitely “outside of the box” when it comes to jiu-jitsu common practice…attacking from underneath your opponent’s side …
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3 Ways To Get A Competitive Edge In Jiu-jitsu
Motivated students training jiu-jitsu are always looking for ways they can improve faster. More specifically, how can they gain an edge over their competitors or the other students they …
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GB Technique : No-Gi Submissions with Prof. Joe Scarola
This week on Gracie Barra Blog we are looking at some techniques that are more popular when training without the gi with Prof. Joe Scarola of Gracie Barra Long Island, …
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GB Online – Get Started
Gracie Barra students and jiu-jitsu lovers should check out the new features on the GB Online website. Registration is FREE. Just create a profile and you have access to Gracie …
Student question: Jiu-jitsu vs Judo
The Gracie Barra Method includes some standup takedown training as a part of every class. Some basic Judo takedowns are taught, especially those takedowns which are applicable to self defense …
GB Technique : Competition Training
This week on Gracie Barra Blog we are looking at competition training methods, sparring and mind set. There are few things that can inject motivation into your jiu-jitsu training like …
Tips On How To Roll With Higher Belts
Rolling is a huge part (and maybe the most fun part!) of learning jiu-jitsu. There are ways of rolling safely and productively and there are different approaches that are…err…less effective …
GB Technique : Passing The Open Guard With Prof. Marcio Feitosa
This week on Gracie Barra Blog we are looking at an open guard passing tutorial by 5th degree Gracie Barra black belt Prof. Marcio Feitosa. Prof. Marcio Feitosa started training …
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GB Technique : Advanced Half Guard Bottom
This week on Gracie Barra Blog we are looking at some advanced techniques from the Half Guard Bottom position. In the early days of sport Bjj competition, the half guard …
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How to overcome mistakes through the lessons of Jiu-jitsu with Prof. Marcio Feitosa
Prof. Marcio Feitosa is a 5th degree black belt under master Carlos Gracie jr. – who starting training when he was 12 years old. Prof. Marcio Feitosa was one …