GB Training Plan – Week 14
GB TP Week 14 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Learning : The Mount – Advanced Submissions
Many intermediate level students can get to the mount, but do not feel confident attacking an opponent who has a strong defense. The truth is there are many powerful attacks …
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GB Training Plan – Week 13
GB TP Week 13 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 12
GB TP Week 12 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB WORLDS ADULTS TRAINING DAYS
There’s a lot of preparation that goes into getting ready for championships this big, and altough nothing can replace the work done at your respective home school, these 4 days …
GB Training Plan – Week 11
GB TP Week 11 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 10
GB TP Week 10 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 9
GB TP Week 9 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 8
GB TP Week 8 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 7
GB TP Week 7 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …