GB Technique: The Reverse de la Riva Guard with Prof. Marcus Lima
This week on GB Technique we are looking at Reverse de la Riva (RDLR) guard as taught by Prof. Marcus Lima of Gracie Barra Shellharbour ㅤ The Reverse de la …
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Week 14 Team! Let’s Go! ???
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s train, socialize with our teammates, and strive to get better everyday as we seek to improve ourselves and those around us through Jiu-Jitsu. This week 06/21 – 06/27 …
GB Technique: Self Defense at GB North Phoenix
This week on GB Technique we are looking at self defense techniques and principles as taught by some of the Gracie Barra North Phoenix instructors. ㅤ As students of jiu-jitsu …
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Master Carlos Gracie Jr. And The Future Of GB
“Gracie Barra will be an example of building successful and well-educated people, elevating the human race. I think we will surprise the world!” ㅤ Since our Mission of Jiu-Jitsu For …
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Jiu-Jitsu For Life – The Mats Don’t Lie
Jiu-Jitsu become a way of life. On this series, GB Online is bringing GB members to share their JJ experience beyond the mats. “Its the hunger to be better today …
Felipe “Preguiça” Pena Live Seminar at GB Online
?️ Don’t miss the opportunity to learn. ?️ Felipe Pena will teach a seminar this Wednesday @ 10am PST ?⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week at GB Online, we will have an exclusive …
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GB Values: 5 Things A Great Training Partner Does
One of the most common things that we hear in any interview with a Jiu-Jitsu or MMA champion athlete being interviewed on the podium with a medal around their neck …
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GB student question “Do I need to be really flexible for Jiu-Jitsu?”
A Gracie Barra student messaged with the following question “I’ve been training for a few months and am not very flexible. Some of the blue and purple belts at the …
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The History of the GB1 Program
Master Carlinhos’ unique way of teaching comes from the influence of Grand Masters in his life: Grand Master Carlos Gracie Sr, Grand Master Hélio Gracie and Grand Master Rolls Gracie. …
Gabriel Arges Live Seminar at GB Online
Gabriel Arges will teach you a seminar this Wednesday @ 12pm PST ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week at GB Online, we will have an exclusive seminar with the current and multi-time …