GB Technique: Clock Choke & Turtle Attack from GB1
This week on GB Technique we are going to look at 2 techniques from the GB1 Online taught by Master Carlos Gracie Jr. – taught by Prof’s Marcio Feitosa and …
Continue reading “GB Technique: Clock Choke & Turtle Attack from GB1”
GB Student Question: “Does the instructor have to get me caught up or is it my responsibility?”
A new GB student, Anthony, asks “I have a question for the collective on here (the GB Online Community)… I joined late into this program and I just started jiu-jitsu… …
GB Technique: Head and Arm Choke: Attack and Escape
This week on GB Technique we are going to look at a pair of techniques from the perspective of both the attack and then the counter and escape. ㅤ Have …
Continue reading “GB Technique: Head and Arm Choke: Attack and Escape”
Technique Beats Strength with Master Carlos Gracie Jr.
This week on Gracie Barra’s blog, we have a video from a seminar held by Master Carlos Gracie Jr. Master Carlos teaches a slick guard pass, but more importantly, explains …
Continue reading “Technique Beats Strength with Master Carlos Gracie Jr.”
GB Technique: Knee on the Belly with Prof. Marcio Feitosa
This week on GB Technique we are going to look in-depth at the control and attack from the Knee on the Belly KOB position with one of Gracie Barra’s most …
Continue reading “GB Technique: Knee on the Belly with Prof. Marcio Feitosa”
GB Lifestyle: Maintaining Your Machine
If you have been training jiu-jitsu for any length of time, you will recognize the considerable stresses that your body is subjected to. After all, what other art and sport …
GB Technique: Gripping and Takedown Strategies
This week on GB Technique we are going to look at some more advanced ideas for gripping and performing takedowns in the standing position with Prof. Flavio Almeida ㅤ Takedowns …
Continue reading “GB Technique: Gripping and Takedown Strategies”
GB Student Question: “Is it better to concentrate on my best moves or learn a lot of different techniques?”
A BJJ student with just less than 1 year of training asks a great question. “There are only a few moves that I can tap my training partners with and …
GB Technique: Competition Takedowns and Counters
This week on GB Technique we are going to look at some of the most effective takedowns that we see in BJJ competition and how to defend some of the …
Continue reading “GB Technique: Competition Takedowns and Counters”
Fundamentals – My Favorite GB Online Program
As a writer for Gracie Barra, I have access to all of the GB Online Advanced programs – the GB2 and GB3. There is a TON of great material there. …
Continue reading “Fundamentals – My Favorite GB Online Program”