?Jiu-Jitsu x Pandemic?
Professor Salvo is sharing his experience during the Pandemic and how Jiu-Jitsu and GB have contributed to overcome the challenges in a positive way. We Are All Very Fortunate to …
The feeling to become a Master in Jiu-Jitsu
Meet the Master! If you don’t know about the legendary Master Nelson Monteiro, now is the time. Master Nelsinho born in Rio de Janeiro and started his Jiu-Jitsu Journey at …
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GB Values: Staying Disciplined for Jiu-jitsu
You have no doubt been inundated with advertising online about how to use a new super food to melt away extra pounds or some Jiu-Jitsu instructional series that promises to …
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The First Red Belt of Gracie Barra
“Master Mauricio Robbe, he is the first Red Belt from Gracie Barra!” Master Carlos Gracie Jr made a statement on promoting Master Robbe to a higher rank than him. It …
GB Technique: The Art of Takedowns with Prof. Carlos Liberi
This week on GB Technique we are looking at techniques and principles for takedowns as taught by Gracie Barra black belt Prof. Carlos Liberi. ㅤ You may have an awesome …
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Life’s Challenges – Jiu-Jitsu Helps Off The Mat
Throughout the period of the pandemic, Gracie Barra has been steadfast in promoting staying active and connected as a community and maintaining a positive attitude. Positive messages can mean a …
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We Are Creating The New Normal
WE ARE GRACIE BARRA As GB’s spokesperson to the world, we, members of GB Online, are proud to be part of this team full of leaders and members focused on …
Master Carlos Gracie Jr. Life Lessons: Health
In this poignant video, Master Carlos Gracie Jr. speaks not just of general health, but of guarding your future health by taking on a mind over body mentality. He compares …
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GB Values: Be grateful to be able to train!
As around the GB Network, many Gracie Barra schools have been given the okay by local government to reopen with precautions, Jiu-Jitsu students are eager to get started again. The …
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The 7 Habits of Great GB Leaders
“Habits have tremendous gravity pull” wrote Dr. Covey, author of the timeless book, 7 Habits of Highly Effective People. Breaking a bad habit is very hard. The “gravity pull” of …