• Blog
  • Events
  • Certifications
    • ICP 2022
    • GB Black Belt Certification
    • GB Instructors Database
    • GB Black Belts Database
Gracie Barra
Menu
  • We Are Gracie Barra
      • valuesOur Values
        Brotherhood, Integrity, Development
      • 1theflag-200×200Red Shield
        Excellence
      • nhFTK0eY-200×200Equipe GB
        Athletic Performance
      • condekoma-200×200Legacy Wall
        Gratitude, Appreciation, Legacy
      • team-200×200Fight Song
        ♫ Uh é Gracie Barra Aha Uhu ♫
      • Sea of RedSea of Red
        Unity, Pride
  • Our Programs
      • gb2GB¹ Program
      • advancedGB² Program
      • black-beltGB³ Program
      • kidsGracie Barra Kids Program
      • privatePrivate Training Program
      • womensFitness Programs
  • Why Gracie Barra
      • 310 Reasons to Join
      • codeCode of Conduct
      • heritageHeritage
      • methodOur Method
      • philosophyPhilosophy
      • etiquetteTraining Etiquette
  • Leadership
      • founderFounder
        Carlos Gracie Jr.
      • Screen-Shot-2015-02-27-at-7.13.36-PM-200×200Reg Directors
        Overcoming Barriers
      • bjj-campeao-200×200Senior Ranks
        Loyalty
      • passion-menuProfessors
        Passion
      • Screen-Shot-2015-02-27-at-7.42.26-PM-200×200Instructors
        Discipline
      • athletesAthletes
        Legacy
  • Contact Us
Find a School Near You!
Schedule a FREE Class Near You
Posted on September 25, 2013

GB Learning: Deflecting the De La Riva Guard Video Lesson

Professor Carlos Lemos Jr. Discusses How to Neutralize the De La Riva Guard In this video Professor Carlos Lemos Jr., of Gracie Barra Downer’s Grove, explains how to deflect the …

Continue reading “GB Learning: Deflecting the De La Riva Guard Video Lesson”

Posted on September 25, 2013

GB Compnet Nationals Update

GB Compnet is Almost Here! As you all know, the GB Compnet Tournament is just around the corner and we are gearing up for the kids as well as the …

Continue reading “GB Compnet Nationals Update”

Posted on September 25, 2013

It Happened at GB: Bringing a Gold to GB Grand Junction

Do Your Work with Your Whole Heart & You Will Succeed As a premium school owner it is fortunate that we get to do what we love every day. Train …

Continue reading “It Happened at GB: Bringing a Gold to GB Grand Junction”

Posted on September 24, 2013

21 Days to Better Jiu-Jitsu Habits- Day 2

  The Day to be Grateful! If you’ve noticed, your Jiu-Jitsu is always better when you are in the right mood. Why is it so? A good mood creates better …

Continue reading “21 Days to Better Jiu-Jitsu Habits- Day 2”

Posted on September 24, 2013

Team Rodrigo Clark 10 Year Anniversary Party!

Come Celebrate 10 Years with Us Professor Rodrigo Clark and GRACIE BARRA SANTA BARBARA would like to invite you to TEAM RODRIGO CLARK’S 10TH YEAR ANNIVERSARY PARTY! Celebrate with us …

Continue reading “Team Rodrigo Clark 10 Year Anniversary Party!”

Posted on September 24, 2013

Happy Birthday Professor Felipe Diniz Chaves Freire

9/24/2013: Happy Birthday from All of Us at Gracie Barra Gracie Barra would like to take moment to wish Professor Felipe Diniz Chaves Freire from GB Joquei-Teresina a Happy Birthday! We are so …

Continue reading “Happy Birthday Professor Felipe Diniz Chaves Freire”

Posted on September 23, 2013

21 Days to Better Jiu-Jitsu Habits- Day 1

  21 Days to Become Better in Jiu-Jitsu Habits create us. Habits are tendencies that we have cultivated throughout the years. There are good and bad habits, but one thing …

Continue reading “21 Days to Better Jiu-Jitsu Habits- Day 1”

Posted on September 23, 2013

GB Weekly Training Plan for Week of 9/23-9/29: Week 14

GB WTP Week 14 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Weekly Training Plan for Week of 9/23-9/29: Week 14”

Posted on September 20, 2013

Eating Well is Jiu-Jitsu: The Gluten Free Generation Part 2 – Chocolate BonBons

“Nourishment should be your only remedy” In the month of September we continue with our “Eating well is Jiu – Jitsu ” – “Generation Gluten Free ” post series. We …

Continue reading “Eating Well is Jiu-Jitsu: The Gluten Free Generation Part 2 – Chocolate BonBons”

Posted on September 20, 2013

New Gracie Barra School Business Cards Have Arrived!

Use Business Cards as a Quick & Effective Way to Grow Your School One of the most powerful, yet often ignored tool in your business marketing strategy is using business …

Continue reading “New Gracie Barra School Business Cards Have Arrived!”

Posts navigation

Previous page Page 1 … Page 170 Page 171 Page 172 … Page 225 Next page

Recent Posts

  • Meet the Instructor: A Lasso Guard System with Professor Thiago Aso
  • Meet the Instructor: Movement Drills for Jiu-Jitsu with Professor Gustavo “Guga” Machado Pinto
  • Do You Know Where the X-Guard Blindspot Is? Discover the Strategic Jiu-Jitsu Passing System
  • The New Ultimate Position: Back Attacks From Top Game in Jiu-Jitsu
  • World Summit 2022: Competition Day

Categories

  • Camps
  • CompNet News
  • Conferences
  • Eating Well
  • Events
  • GB Association News
  • GB Interview
  • GB Learning
  • GB News
  • It happened
  • Seminars
  • Taking Care
  • Uncategorized
  • Webinars
  • Women

Archives

Getting started at Gracie Barra is easy
Schedule your
Free Class
...and intro session absolutely FREE!
Schedule a Free Class Near You

Gracie Barra
  • Home
  • Our Programs
  • School Finder
  • Shop GB
  • We Are Gracie Barra
  • Leadership
  • Events
  • Contact Us
  • Why Gracie Barra
  • For Instructors
  • News

Copyright © 2025 Gracie barra. All rights reserved.
built by cybermark