Jiu-Jitsu x COVID-19 Course
O Professor Bráulio Estima, Instrutor Chefe da GB Online, gravou um vídeo sobre o atual cenário da Covid-19 na GB. ㅤ Como lutadores, tenha em mente que a luta ainda …
GB Motivation: Prof. Carlos Lemos on Jiu-jitsu Attitude and the Pandemic
“It’s exactly like a Jiu-Jitsu match. Your whole life is a Jiu-Jitsu match…” ㅤ Meet Prof. Carlos Lemos Jr., a 5th-degree black belt under Master Carlos Gracie Jr. and the …
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Week 13! Let’s go Team! =)
? Week 13 is here and it’s time to study Standing Strike, Transition to the Guard / Sacrifice Throw, and Guard. ㅤ Only at #GBOnline, you can experience the same class …
GB Technique: Turtle Bottom : Escapes and Reversals
This week on GB Technique we are going to look at some escapes and reversals from the turtle bottom position. ㅤ When we first start jiu-jitsu we hear the advice …
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GB Motivation: Prof. Carlos Lemos on How He Started Jiu-jitsu
Meet Prof. Carlos Lemos Jr., a 5th degree black belt under Master Carlos Gracie Jr. Carlos is the head instructor and owner of Gracie Barra Downers Grove, Illinois. ㅤ “Once …
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Week 12 Team! Let’s Go! ???
? Week 12 is here and it’s time to study Clinch & Holds, Foot Throws, and Back / Turtle. Only at #GBOnline, you can experience the same class structure that you …
GB Fundamentals: Positional Escapes with Prof. Brian Waltz
This week on GB Technique we are going to look at escapes from different ground positions – with Prof. Brian Waltz of Gracie Barra, Colorado Springs ㅤ For the first …
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Week 11 Team! Let’s Go! ???
? Week 11 is here and it’s time to study Ground Strikes, Leg Grabs, and Guard. Only at #GBOnline, you can experience the same class structure that you are learning from …
GB Competitor: Prof. Carlos Souza
Prof. Carlos Souza was one of the key members of the Gracie Barra Team that were victorious at the Subversive team grappling event in Dallas, Texas. ㅤ “I focussed on …
GB Fundamentals: HeadLock Escapes
This week on GB Technique we are going to look at Headlock escapes on the ground – Week 6 and 14 in the GB Fundamentals Curriculum. ㅤ If you have …