GB Technique: High Percentage No-Gi Chokes
This week on GB Technique we are going to look at the must-know No-Gi chokes. If you start training more No-Gi, after your open guard, the biggest difference might be that many of your favorite chokes are no longer an option. We have you covered with some solid variations and black belt details.
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1- Darce from Side Mount / Half Guard top
Most of us first learn the Darce choke from this position and it is a great weapon to use when your opponent has an under hook. Prof. Marcio Feitosa shows us his Darce details.
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2- Kata gatame / Arm Triangle choke
Prof. Philipe Della Monica teaches your highest percentage choke option from the mount. Walking your fingers up to open the opponent’s arm is surprisingly powerful.
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Reverse arm triangle
This lesser-known variation of an arm triangle is really effective as many bjj guys don’t recognize the attack. Prof. Victor Estima teaches his setup.
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Arm In Guillotine Choke from Guard
Prof. Joe Scarola shares a lot of fine details on how to catch the Arm In a variation of the Guillotine choke. Some Guillotine specialists prefer this variation
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See also on GB Technique: GB Technique: The Big 5 Submissions
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Writer: Mark Mullen, Gracie Barra Black Belt