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Author: leticiamedeiros

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Posted on March 18, 2018March 18, 2018

GB Training Plan – Week 8

GB TP Week 8 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

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Posted on March 18, 2018

GB Interview: Jason Dowse

 When did you start training Jiu-Jitsu?  I started training when I was about 11 years old, towards the end of 2012. Where did you start training ? Where do you …

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Posted on March 15, 2018

Arm Lock From The Guard

This week on GB Learning we are going to look at one of the techniques that defines the jiu-jitsu guard – the arm lock from the bottom. Everyone learns the …

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Posted on March 12, 2018March 18, 2018

GB Training Plan – Week 7

GB TP Week 7 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

Continue reading “GB Training Plan – Week 7”

Posted on March 6, 2018March 19, 2018

GB Women : Prof. Fabiana Borges

Professor Fabiana Borges and the San Antonio Dream Factory. Professor Fabiana Borges: A Step by Step Guide to World Class Mentoring. Writer credit: Thomas Brown, GB student Jiu Jitsu is …

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Posted on March 4, 2018March 6, 2018

GB Training Plan – Week 6

GB TP Week 6 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

Continue reading “GB Training Plan – Week 6”

Posted on February 27, 2018

3 Extra Things You Can Do To Improve Your Jiu-jitsu

Everyone reading this article who would like to improve their jiu-jitsu faster raise their hands (all the hands go up). Now that we have your attention, lets discuss a few …

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Posted on February 26, 2018February 26, 2018

GB Training Plan – Week 5

GB TP Week 5 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

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Posted on February 26, 2018

Mental Preparation For Competition

The time before a major competition is when the athletes sharpen their skills, push their level of physical conditioning and look to strategies for the matches. The physical part of …

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Posted on February 18, 2018February 15, 2018

GB Training Plan – Week 4

GB TP Week 4 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …

Continue reading “GB Training Plan – Week 4”

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