GB Learning : Arm Bar Setups
The straight arm bar from mount or guard are the first arm bars that we learn in Fundamentals class and are very powerful techniques but there are many different variations …
GB Training Plan – Week 13
GB TP Week 13 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Interview Kaori Hernandez
When did you start training Jiu-Jitsu? Where do you train now? Who’s your instructor? I started my training in Jiu-Jitsu when I was 11 years old under Orlando Sanchez at …
GB Training Plan – Week 12
GB TP Week 12 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB WORLDS ADULTS TRAINING DAYS
There’s a lot of preparation that goes into getting ready for championships this big, and altough nothing can replace the work done at your respective home school, these 4 days …
GB Training Plan – Week 11
GB TP Week 11 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 10
GB TP Week 10 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Training Plan – Week 9
GB TP Week 9 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 …
GB Interview: Alanah Juezan
Alanah Juezan GB IRVINE HQ double gold on her debut on juvenile 1! Started at compnet ! 1. When did you start training Jiu-Jitsu? This April of 2018 will …
A Few Words On Belt Promotions
I read a social media post by Prof. Brent Littel who is a GB black belt that I thought was worth sharing with the GB blog readers. Prof. Brent teaches …