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Author: leticiamedeiros

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Posted on September 27, 2020

Week 12 Team! Let’s Go! ???

? Week 12 is here and it’s time to study Clinch & Holds, Foot Throws, and Back / Turtle. Only at #GBOnline, you can experience the same class structure that you …

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Posted on September 25, 2020September 20, 2020

GB Fundamentals: Positional Escapes with Prof. Brian Waltz

This week on GB Technique we are going to look at escapes from different ground positions – with Prof. Brian Waltz of Gracie Barra, Colorado Springs ㅤ For the first …

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Posted on September 21, 2020

Week 11 Team! Let’s Go! ???

? Week 11 is here and it’s time to study Ground Strikes, Leg Grabs, and Guard. Only at #GBOnline, you can experience the same class structure that you are learning from …

Continue reading “Week 11 Team! Let’s Go! ???”

Posted on September 21, 2020September 20, 2020

GB Competitor: Prof. Carlos Souza

Prof. Carlos Souza was one of the key members of the Gracie Barra Team that were victorious at the Subversive team grappling event in Dallas, Texas. ㅤ “I focussed on …

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Posted on September 18, 2020September 13, 2020

GB Fundamentals: HeadLock Escapes

This week on GB Technique we are going to look at Headlock escapes on the ground – Week 6 and 14 in the GB Fundamentals Curriculum. ㅤ If you have …

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Posted on September 14, 2020September 13, 2020

GB Women – Meet Prof. Vanessa Waltz

Prof. Vanessa Waltz is a co-owner of Gracie Barra Colorado Springs and an active competitor. One look at her social media and you can see Prof. Vanessa is a high …

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Posted on September 13, 2020

Week 10 Team! Let’s Go! ???

? Week 10 is here and it’s time to study Headlocks, Hip / Hand Throw, and Mount / Knee on Belly. Only at #GBOnline, you can experience the same class structure …

Continue reading “Week 10 Team! Let’s Go! ???”

Posted on September 11, 2020September 7, 2020

GB Fundamentals: The Double Leg Takedown

This week on GB Technique we are going to look at one of the most fundamental and effective takedown techniques in all of jiu-jitsu. The double leg takedown. ㅤ Far …

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Posted on September 7, 2020

GB Student Question: Mistakes Of Enthusiasm

A thoughtful first-year student of Jiu-Jitsu asks GB Online: “I see some of the white belt students doing things in class that doesn’t seem right. What is the biggest mistake …

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Posted on September 7, 2020

Week 9 Team! Let’s Go! ???

? Week 9 is here and it’s time to study Standing Strike, Transitions to the Guard / Sacrifice Throw, and Guard. Only at #GBOnline, you can experience the same class structure …

Continue reading “Week 9 Team! Let’s Go! ???”

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