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Posted on October 20, 2015

8 Ways the ICP5 Can Make Your School Bigger, Better, and Stronger

Prof. Flavio Almeida grew up under the direct influence of Master Carlos Gracie Jr. Learning from this amazing leader, Professor Flavio Almeida saw firsthand the GB method and training techniques …

Continue reading “8 Ways the ICP5 Can Make Your School Bigger, Better, and Stronger”

Posted on October 18, 2015

Your BJJ Comfort Zone: Your Philosophy of Struggles in BJJ and Life

I enjoy listening to and reading interviews with the great bjj competitors. Beyond technique, the advice and philosophy of the greats can influence your own bjj journey and help you …

Continue reading “Your BJJ Comfort Zone: Your Philosophy of Struggles in BJJ and Life”

Posted on October 15, 2015

GB Training Plan – 10/19 – 10/25

GB TP Week 10 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Training Plan – 10/19 – 10/25”

Posted on October 14, 2015

Are You a Martial Artist?

Most people who are outside of the world of brazilian jiu-jitsu tend to think of martial arts in the traditional sense. Starched white gis or black ninja pyjamas, lots of bowing …

Continue reading “Are You a Martial Artist?”

Posted on October 13, 2015

Inspiration behind Gracie Barra

Inspiration The inspiration behind Gracie Barra includes the lessons and legacy of Master Carlos Gracie Jr. and Great Grand Master Carlos Gracie Sr., and all those in the Gracie family …

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Posted on October 12, 2015

4 Tips to Stop Getting Submitted

Bjj legend Renzo Gracie famously said that “sometimes you are the hammer, sometimes you are the nail”. The “nail” part is particularly true in your first year of training when you …

Continue reading “4 Tips to Stop Getting Submitted”

Posted on October 9, 2015

GB Training Plan – 10/12 – 10/18

GB TP Week 09 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners …

Continue reading “GB Training Plan – 10/12 – 10/18”

Posted on October 7, 2015

Confidence in Your Jiu-jitsu : Wise Advice from Coach John Wooden

You would be surprised to discover that many of your bjj training partners often lack confidence in their jiu-jitsu. Here are some examples: 1) Following a new belt promotion, many …

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Posted on October 6, 2015

Leadership

An instructor by nature is a teacher – a leader. But true leadership is not something you can inherit with a belt color or title change. It is demonstrated by …

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Posted on October 5, 2015

GB Compnet – 2nd Copa Carlos Gracie

Saturday – October 3rd, 2015 Last year I wrote about experience a tournament as a competitor during the 1st Copa. I remembered my nerves, the excitement, and the emotional roller …

Continue reading “GB Compnet – 2nd Copa Carlos Gracie”

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