GB Training Plan – Week 6
GB TP Week 6 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
Why is Jiu-Jitsu So Addictive?
Usually the word “addiction” has a negative connotation attached to it – but as students of jiu-jitsu we know that jiu-jitsu is a POSITIVE addiction for many of us. Why …
GB Learning : Straight Armlock Variations
This week Gracie Barra Learning will feature some variations of how to attack the straight armlock. If you don’t know the straight armlock, you dont know Brazilian jiu-jitsu! This submission …
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Help, I'm In A Slump!
Help, I’m In A Slump! Most students of jiu-jitsu feel like they encounter the dreaded training slump at one time or another in their study. Progress seems painfully slow and …
GB Training Plan – Week 5
GB TP Week 5 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
My Favorite Quote on Jiu-jitsu by Master Carlos Gracie Jr.
Many Gracie Barra instructors like Head Instructor Marcio Feitosa – a multiple time World Bjj Champion – tell how they would enjoy sitting around the side of the mat after …
Continue reading “My Favorite Quote on Jiu-jitsu by Master Carlos Gracie Jr.”
My Favorite Quote on Jiu-jitsu by Master Carlos Gracie Jr.
Many Gracie Barra instructors like Head Instructor Marcio Feitosa – a multiple time World Bjj Champion – tell how they would enjoy sitting around the side of the mat after …
Continue reading “My Favorite Quote on Jiu-jitsu by Master Carlos Gracie Jr.”
3 Tips To Improve Your Takedowns
3 Tips To Improve Your Takedowns If you want to have a complete jiu-jitsu you must become proficient at takedowns from the standing position. Every Gracie Barra class …
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Gracie Barra wins 2nd place in the Masters & Novice divisions at the Pan American Championship! Congratulations champs we are proud of you! Thank you for carrying the red shield …
3 Mistakes Bjj Students Make
The goal of most jiu-jitsu students is to learn as fast as possible. Show up to class, drill your techniques and roll. That ought to do it right? Not …