The Ego In Training
There is a popular saying in jiu-jitsu “Leave your ego at the door.” I have even seen this quote posted on a sign at the entrance of an academy. The …
GB Learning : Attacking From the De la Riva Guard
This week Gracie Barra Learning will feature some videos on the open guard style the De la Riva Guard The De la Riva guard is a powerful guard to use …
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GB Training Plan – Week 14
GB TP Week 14 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
Master Carlos Gracie Jr.'s Philosophy on Jiu-jitsu Self Defense
“Nowadays, words on the streets and internet, everyone wants sometimes to emphasize something and say that there are 2 types of jiu-jitsu. The self defense jiu-jitsu and the sport jiu-jitsu. …
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Leg Locks In Training
The recent submission only competition events have featured many of the winners dominating with leg locks. Is this merely a new trend in BJJ and submission grappling or is it …
GB Training Plan – Week 13
GB TP Week 13 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …
GB Techniques: Technique Combinations
This week Gracie Barra Techniques brings you some videos on 4 more advanced attack combinations in jiu-jitsu. Subscribe to the Gracie Barra YouTube channel to be notified of new video …
GB Learning : Intermediate Jiu-jitsu : Attack Combinations
This week Gracie Barra Learning will feature some videos on attack combinations from different positions for intermediate and advanced level jiu-jitsu students. Subscribe to the Gracie Barra YouTube channel to …
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GB Learning : Escapes from Bottom Position
This week Gracie Barra Learning will feature some videos on escapes from the bottom. The most common technique questions white and blue belt students ask are “How do I escape …
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GB Training Plan – Week 12
GB TP Week 12 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 …