“The strength of the team is each individual member. The strength of each member is the team.”

With the end of the year approaching and with one of the most anticipated tournaments coming up, the World No Gi Championship IBJJF (International Brazilian Jiu – Jitsu Federation), GB Athletes from across the country will be in California to put into practice the hard work of their preparation. The GB Team is working together and the GB athletes are training hard in different schools all over the US to showcase once again the strength of the Jiu – Jitsu taught by Master Carlos Gracie Jr. and perpetuated by GB Instructors. The goal is one: to win the 30th CBJJ & IBJJF title in 2013!

With the No-Gi Worlds in mind, we visited Professor Jefferson Moura at Gracie Barra Rio de Janeiro and asked him to teach a no-gi technique. The result you will watch in the video lesson bellow. We at GB hope this video lesson will help you in the final adjustments of your game before competition day. Let’s practice ? After all , this position will help you score 7 points (3 for guard pass + 4 for taking the back). Good practice ! Osss .

Video Class: Half Guard Pass Taking The Back