Gracie Barra – Brazilian Jiu-Jitsu – Martial Arts – Jiu-Jitsu for everyone – Master Carlos Gracie Jr.

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GB News
  • GB Learning : Training Sequence This week on GB Blog we are going to take a look at the idea of technique sequences. Jiu-jitsu has a hierarchy of positions and your task is to control ...
  • GB Training Plan – Week 10 GB TP Week 10 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 Gracie ...
  • The 3 Types Of Training Partners We Need A Gracie Barra Blog reader messaged me and had the following question : “Hi, I’ve been training a little over a year. I heard that the best way to get ...
  • GB Learning : The X Guard This week Gracie Barra Blog brings us some techniques in the X Guard position – both top and bottom. In order to truly understand a position, one must study not only ...
  • GB Training Plan – Week 9 GB TP Week 9 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 Gracie Barra ...
GB Association News
  • GB Training Plan – Week 10 GB TP Week 10 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 Gracie ...
  • GB Training Plan – Week 9 GB TP Week 9 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 Gracie Barra ...
  • GB Women : Prof. Jessica Oliveira Gracie Barra recognizes the Gracie Barra Women training in GB academies all over the world. In a series of articles on Graciebarra.com, we feature some high level women GB Professors who ...
  • GB Training Plan – Week 8 GB TP Week 8 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 Gracie Barra ...
  • GB Training Plan – Week 7 GB TP Week 7 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. Since 1986 Gracie Barra ...

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