Gracie Barra – Brazilian Jiu-Jitsu – Martial Arts – Jiu-Jitsu for everyone – Master Carlos Gracie Jr.

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GB News
  • Building a Better World through Jiu-Jitsu While we strive to provide amazing Jiu-Jitsu training opportunities, we do not do this with an ultimate goal of only churning out International Jiu-Jitsu Champions. Instead, we focus on all ...
  • GB Training Plan – Week 14 GB TP Week 14 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 Gracie ...
  • A Short History of Gracie Barra Many students ask me about the origins of Gracie Barra and how it is different than the other schools that bear the Gracie family name. Let us begin with the birth ...
  • 3 Tips To Improve Your Takedowns Every class at Gracie Barra includes some training in standup techniques. Understanding how to get the fight to the ground is an important part of having well rounded jiu-jitsu skills. It ...
  • Advanced Back Attacks This week Gracie Barra looks at more advanced techniques from the back position. Definitely not for beginners! Here are 5 videos by GB instructors on how to get to the back ...
GB Association News
  • Building a Better World through Jiu-Jitsu While we strive to provide amazing Jiu-Jitsu training opportunities, we do not do this with an ultimate goal of only churning out International Jiu-Jitsu Champions. Instead, we focus on all ...
  • GB Training Plan – Week 14 GB TP Week 14 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 Gracie ...
  • GB Training Plan – Week 13 GB TP Week 13 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 Gracie Barra ...
  • What Is Your Favorite Guard? Some guard styles tend to suit students with longer legs ex. Spider Guard while other equally skilled (but with shorter legs) players prefer the deep half guard. Which guard do you ...
  • GB Training Plan – Week 12 GB TP Week 12 Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. Since 1986 Gracie Barra ...

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