Gracie Barra – Brazilian Jiu-Jitsu – Martial Arts – Jiu-Jitsu for everyone – Master Carlos Gracie Jr.

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Professor Guilherme Iunes started his journey in Jiu Jitsu when he was 17 years old. As a teenager, he adopted the Jiu Jitsu lifestyle at Gracie Barra and decided to make Jiu-Jitsu his life. In 2009, he received his Black Belt from the hands of Professor Alessandro Marins. Four years after reaching the most desired rank in the gentle art, Professor Guilherme founded Gracie Barra Recreio. On top of being an Instructor and School Owner, Professor Guilherme is always on the podiums of the major competitions both local and international. In this video he shares with the GB team a nice takedown with 3 options from the back. Enjoy at vhq.graciebarra.com #equipegb #graciebarra #vhq #jiujitsu #bjjvideos
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January 11, 2016
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30 years ago, the first Gracie Barra school in the world was established. Created by Master Carlos Gracie Jr. – son of the Brazilian Jiu-Jitsu creator – Gracie Barra would become more than just another Jiu Jitsu school. Any school that protects the Red Shield would also represent the continuation of Great Master Carlos Gracie Sr.’s dream to take Jiu Jitsu to as many people as possible and share with the world all the benefits of the gentle art. Continue reading at graciebarra.com #equipegb #jiujitsu #graciebarra #bjj #mastercarlosgraciejr #carlosgraciejr #gb30years #legacy #keepingthelegacyalive
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January 11, 2016
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Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. This week 01/11a 01/17 our classes are based on Week 6 of the curriculum. #equipegb#jiujitsu #bjj #graciebarra
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January 10, 2016
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Jiu-Jitsu for Everyone!!!! #Repost @flavioalmeidagb with @repostapp. ・・・ JIU-JITSU OVER 70 YEARS OLD So Today was Interesting... We got invited by the local YMCA to teach a Self-Defense Class. We came in thinking we were about to teach the typical young crowd and found something totally different. We walk in a room and there they were: a group of sweet ladies and a gentlemen (Mr. Jim you see on the picture,) all over 70 years old. I looked to my wife coach @vivizinhagb and she is in shock. So wasI! What are we going to do??? She asked. I have no idea! I answered So we asked them... "What brings you here today?" They described how vulnerable they feel as their bodies weaken due to aging and how elder people can be thieves favorite target. We went over some basic self-defense principles and techniques. Thirty minutes into the class we could already feel their confidence growing and their body language communicating higher levels of empowerment As they moved through simple balance exercises and wrist grab escapes. Throughout my life I've been blessed to teach Jiu-Jitsu to all sorts of people from world champions, and marines to to high school girls and recovering addicts. From everything I've experienced as a teacher, today stands as one of the highlights for sure. Now I can finally say without a doubt: JIU-JITSU IS TRULLY FOR EVERYONE!!! #equipeis #jiujitsu #bjj #graciebarra #jiujitsulifestyle #jiujitsuforeveryone
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January 10, 2016
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GB Association News
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  • The GBK Program: Serving the Needs of Our Youngest Students kids2Specifically designed for those students who are between the ages of 3 and 15, the GBK Program adapts the GB Method to specifically fit the training needs of youth. As ...
  • GB Training Plan: Week 5 week5GB TP Week 5 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners and our ...
  • GB Program Structure: The Bigger Picture victor-293x300The ICP5 describes in detail the 7 essential components of the Gracie Barra Method. In summary, these 7 components include (beginning with the foundation): GB Program Structure GB Curriculum GB Class Structure Belt System ...
  • GB Training Plan – Week 4 week4GB TP Week 4 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Jitsu practitioners and our ...

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