An article for our school owners!
This is an article for our school owners! School owners play a great role in the success of Gracie Barra! As a writer, I would like to give each and …
3 Ways Training Bjj Makes You Happier
The physical fitness benefits to the jiu-jitsu lifestyle include weight loss, increased flexibility, strength and endurance.Less obvious but very important are the mental benefits. This writer is not a psychologist, …
What ICP4 Means for an Outsider
I am practically an outsider of Gracie Barra. I currently do not train with any of the Gracie Barra schools, nor do I have a belt. I am basically …