The Choke – 5 Advanced Strangles
This week, Gracie Barra brings you some Advanced Chokes to try in your game. Grandmaster Helio Gracie preferred the choke over the armlock – especially against a larger opponent. He said that …
Become A Master Of Escapes!
This week, Gracie Barra brings you Escapes. In the first year of training bjj, most students focus on learning how to escape from bottom positions. Subscribe to the Gracie Barra YouTube …
4 Advanced Guard Sweeps
There are many different grappling arts – Sambo, Wrestling, Judo – but what makes Brazilian jiu-jitsu unique is the development of the guard game. Sweeps enable the person on the bottom …
6 Guard Technique Videos from Gracie Barra
Do you have a dangerous guard that is difficult for your opponent to pass? This week Gracie Barra brings you some new ideas for some creative attacks from your guard. …
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GB RECAP 2015 – A year to go down in history… a year to be celebrated!
Every year we have the opportunity to make new dreams come true, reach new goals, and from all the success we achieve chart a new future together. We create a …
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How To Submit: 3 Different Strategies
Submissions are everyone’s favourite part of jiu-jitsu. There are few highlight videos of posture in the guard or guard retention. Submission is King! Have you ever thought about the different submission strategies …
Take Note! 3 Methods to Remember Your Techniques
Take Note! How do I remember the techniques that I have learned in class? One of the challenges for students of bjj is trying to remember the vast number of …
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12 Signs You May be Addicted to BJJ
If you’re reading this, you may have already realized you have a problem. Jiu-Jitsu however is a good problem to have. If you share the addiction to BJJ, hopefully some …
GB NEWS: GB Trip Diary
On September 14th, some of the most renowned GB black belts will be arriving in Florianopolis, Brazil, where they will spend two weeks with Master Carlos Gracie Jr. With this …
Things to do While Injured
Things to do While Injured Safety is important at any Jiu-Jitsu academy. Training safely ensures students will get the most out of their Jiu-Jitsu experience. Injuries however do happen and …