Confidence in Your Jiu-jitsu : Wise Advice from Coach John Wooden
You would be surprised to discover that many of your bjj training partners often lack confidence in their jiu-jitsu. Here are some examples: 1) Following a new belt promotion, many …
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Steel Sharpens Steel – Why Your Training Partners Are So Important
One of my favorite quotes in combat sports is the below by UFC legend Randy Couture: “ One of the quotes that I use a lot – besides you’re only as …
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Why I Wear a Mouth Guard
Why I Wear a Mouth Guard Safety should be a top priority at any Jiu-Jitsu academy. This means having safe training partners, a clean training environment, and protective gear when …
Bruno Fernandes: Jiu Jitsu's Renaissance Man
Bruno Fernandes is a yardstick of excellence. He is the head instructor at Gracie Barra Montreal, is the Gracie Barra regional director for East Canada, has a PhD, is an …
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