A Thought from Lao Tzu
What are the things about you that you need to let go of for you to become who you want to be? There are things about us that are keeping us …
Things to do While Injured
Things to do While Injured Safety is important at any Jiu-Jitsu academy. Training safely ensures students will get the most out of their Jiu-Jitsu experience. Injuries however do happen and …
Bjj and the power of self talk
Have you ever caught your self speaking to yourself while in public? When a rush of thought swings by and you just had to say it out loud? It can be …