Taking Care of your Mind is Jiu-Jitsu: Peace of mind – you will find it in jiu-jitsu
Who has never faced a bad phase during his/her journey in the gentle art? Personal problems, work, and studies, among many other things, end up requiring us to make some kind …
Taking Care of your Mind is Jiu-Jitsu: Work your subjective jiu-jitsu
Anything can happen on the mat. What we experience on it not only gives us the lessons of BJJ techniques, but also great learnings we take out into our lives. Jiu-jitsu does have the power …
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