GB Techniques: Lucio "Lagarto" Rodrigues on the open guard
This week Gracie Barra Techniques brings you some videos on how to attack from the open guard with Professor Lucio “Lagarto” Rodrigues Subscribe to the Gracie Barra YouTube channel to be …
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GB Techniques: Chokes
This week Gracie Barra Techniques brings you some videos on Gi chokes from every position. Subscribe to the Gracie Barra YouTube channel to be notified of new video techniques. One …
GB Techniques: 5 Blue Belt Techniques
This week Gracie Barra Techniques brings you some videos on 5 of the most important techniques for the Blue belt student. Subscribe to the Gracie Barra YouTube channel to be …
GB Techniques: Advanced Jiu-jitsu The 50/50 Guard
This week Gracie Barra Techniques brings you some videos on the 50/50 Guard which is used by many of the top level competitors in both gi and no-gi competition. Prof Flavios …
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GB Techniques: The Triangle Choke
This week Gracie Barra Techniques brings you some videos on triangle choke variations Subscribe to the Gracie Barra YouTube channel to be notified of new video techniques. The triangle that we …
GB Techniques: Take The Back!
This week Gracie Barra Techniques brings you some videos on Back Takes. The rear mount is considered the most dominant position in jiu-jitsu. You need to know how to effectively take …
GB Techniques: Self Defense
This week, Gracie Barra studies Self Defense techniques in Brazilian jiu-jitsu. Subscribe to the Gracie Barra YouTube channel to be notified of new video techniques. Here are 4 Self Defense …
Single Best Piece Of Training Advice
One of the curious things about new bjj students is that many of the students feel that they are the ONLY student in the class who is struggling to learn …
4 Advanced Guard Sweeps
There are many different grappling arts – Sambo, Wrestling, Judo – but what makes Brazilian jiu-jitsu unique is the development of the guard game. Sweeps enable the person on the bottom …
5 Techniques From The Butterfly Guard
If there is a single style of guard that trasnfers from g1 to no-gi the best, it might be the butterfly guard. In addition to being great defensively to keep an …