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Posted on December 5, 2016

GB Techniques: Advanced Jiu-Jitsu with Professor Flavio Almeida

This week Gracie Barra Techniques brings you some videos on the 50/50 Guard which is used by many of the top level competitors in both gi and no-gi competition. Prof Flavios …

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Posted on September 21, 2016

Great Training Partners

It seems that every group of people has an appreciation day dedicated to their service: International Secretary Day, Teachers Day and so on. I think that the bjj world needs a …

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Posted on September 20, 2016

An Amazing School Must be a Safe School

An Amazing School Must be a Safe School As part of your commitment to providing amazing Jiu-Jitsu instruction, you also have a responsibility to create culture of safety. This includes …

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Posted on August 23, 2016

GBK Success: Teaching and Training for Our Youngest Students

The GBK program at Gracie Barra is about more than just teaching some classes for kids. It is about reaching out to youth, and their families, and introducing them to …

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Posted on August 16, 2016

Steps for Success: Teaching and Training Practices

The GB Method is a package deal. It is a combination of building blocks which all have to be set in place in order to achieve the goals of Gracie …

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Posted on June 10, 2016

Mistakes are necessary for the learning of a true champion

In the ring and in life the fight is the same one. You must face the problems […]”, This translated part of a song from “Pregador Luo” – known for …

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Posted on June 3, 2015

Learn By Teaching? How teaching beginner's basics will deepen your learning!

In some academies, the instructor will often pair a new student with a blue belt or student who has been around the mats a while. Especially in larger academies, more experienced …

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Posted on February 20, 2015January 10, 2018

Taking Care of your Mind is Jiu-Jitsu: The importance of training instructors

With jiu-jitsu being spread around the world, the mats have gained ground and the gentle art, even more fans. Thousands of students, championships and new graduations are held constantly. How …

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Posted on February 13, 2015January 10, 2018

Sport Jiu-Jitsu X Self-Defense – Two jiu-jitsu styles?

Over the past 10 years, the world of jiu-jitsu has undergone numerous changes. The first one refers to the way this art was labeled by society. The fight – before …

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Posted on January 31, 2015

The Teaching Style of Master Carlos Gracie Jr.

Early Influences of Master Carlos Gracie Jr. The earliest influences of Master Carlos Gracie Jr. were his family – including his father, Great Grand Master Carlos Gracie Sr., his uncle …

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