Eating Well is Jiu-Jitsu: The multiple benefits of bananas.
Every athlete and sportsman knows very well an excellent benefit provided by bananas: they help to prevent painful cramps. So far, nothing new. But today at ‘Eating well is Jiu-Jitsu’ …
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Taking Care of Your Mind is Jiu-Jitsu – Keeping Calm Under Pressure
Composure is an inner attitude that we adopt in times of crisis and moments of decision “ How do you manage your emotions under pressure and stress ? If you …
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