Single Best Piece Of Training Advice
One of the curious things about new bjj students is that many of the students feel that they are the ONLY student in the class who is struggling to learn …
4 Things That Make Your Bjj Instructor Happy
Following the instructional portion of the bjj class, if three is no set positional sparring, most academies have a free rolling session. If the instructor is not rolling himself, he …
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6 Steps to Fix a Hole in Your Game
Whether fixing a technical problem in your bjj game or adding a new technique or position that you want to experiment with, you can find a remedy with the help …
BJJ Training Tools?
“Really? Training tools?” As I can hear the silent screams of those who are reading this. And yes. There are training tools, items and what-have-yous that will bring a big …
Consistent Sparring Partners: Pros and Cons
There is always that one person in the gym that you feel comfortable rolling with. It’s uncanny. You seem to know how far he can take his BJJ, and how …
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BJJ Lifestyle: Spar and Learn
Sparring is going against a teammate in a fight, where enough rules are set to avoid injuries. Often sparring is a good way to gauge someone’s skills, especially in BJJ. Now …
Flow With The Go: how flow rolling can help you develop your game
If I told you that there was a training method that could help you develop both the weakest and strongest areas of your game at the same time would you …
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Surviving and Excelling through the Plateau
No matter the rank, no matter the skill, the plateau can seem unavoidable or inescapable. Eventually the amount of skill begins to level and the improvements taper off. I’ve seen …
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