• Blog
  • Events
  • Certifications
    • ICP 2022
    • GB Black Belt Certification
    • GB Instructors Database
    • GB Black Belts Database
Gracie Barra
Menu
  • We Are Gracie Barra
      • valuesOur Values
        Brotherhood, Integrity, Development
      • 1theflag-200×200Red Shield
        Excellence
      • nhFTK0eY-200×200Equipe GB
        Athletic Performance
      • condekoma-200×200Legacy Wall
        Gratitude, Appreciation, Legacy
      • team-200×200Fight Song
        ♫ Uh é Gracie Barra Aha Uhu ♫
      • Sea of RedSea of Red
        Unity, Pride
  • Our Programs
      • gb2GB¹ Program
      • advancedGB² Program
      • black-beltGB³ Program
      • kidsGracie Barra Kids Program
      • privatePrivate Training Program
      • womensFitness Programs
  • Why Gracie Barra
      • 310 Reasons to Join
      • codeCode of Conduct
      • heritageHeritage
      • methodOur Method
      • philosophyPhilosophy
      • etiquetteTraining Etiquette
  • Leadership
      • founderFounder
        Carlos Gracie Jr.
      • Screen-Shot-2015-02-27-at-7.13.36-PM-200×200Reg Directors
        Overcoming Barriers
      • bjj-campeao-200×200Senior Ranks
        Loyalty
      • passion-menuProfessors
        Passion
      • Screen-Shot-2015-02-27-at-7.42.26-PM-200×200Instructors
        Discipline
      • athletesAthletes
        Legacy
  • Contact Us
Find a School Near You!

Tag: sleep

Schedule a FREE Class Near You
Posted on May 6, 2015January 10, 2018

MAY LACK OF SLEEP MESS UP YOUR TRAINING?

With our busy routines, it is normal to see people complaining of fatigue, sleepiness and headaches. Despite the extremely tight routine being the trend of contemporary societies, those who love jiu-jitsu …

Continue reading “MAY LACK OF SLEEP MESS UP YOUR TRAINING?”

Posted on September 11, 2014January 6, 2020

12 Signs You May be Addicted to BJJ

If you’re reading this, you may have already realized you have a problem.  Jiu-Jitsu however is a good problem to have.  If you share the addiction to BJJ, hopefully some …

Continue reading “12 Signs You May be Addicted to BJJ”

Posted on July 2, 2014January 10, 2018

Five Problems that makes sense to Jiu-Jitsu students

Jiu-Jitsu is an adventure.  Any adventure worth having is full of hiccups, and problems to be overcome.  Not all problems are serious, and sometimes can be comedic.  Just remember, it’s part of …

Continue reading “Five Problems that makes sense to Jiu-Jitsu students”

Posted on June 2, 2014

BJJ Lifestyle: Time to Spend in BJJ

Throughout our typical days (and a rather busy ones) we have routines that are specifically designed to make our lives easier and more manageable. And in this sense, at times …

Continue reading “BJJ Lifestyle: Time to Spend in BJJ”

Recent Posts

  • Meet the Instructor: A Lasso Guard System with Professor Thiago Aso
  • Meet the Instructor: Movement Drills for Jiu-Jitsu with Professor Gustavo “Guga” Machado Pinto
  • Do You Know Where the X-Guard Blindspot Is? Discover the Strategic Jiu-Jitsu Passing System
  • The New Ultimate Position: Back Attacks From Top Game in Jiu-Jitsu
  • World Summit 2022: Competition Day

Categories

  • Camps
  • CompNet News
  • Conferences
  • Eating Well
  • Events
  • GB Association News
  • GB Interview
  • GB Learning
  • GB News
  • It happened
  • Seminars
  • Taking Care
  • Uncategorized
  • Webinars
  • Women

Archives

Getting started at Gracie Barra is easy
Schedule your
Free Class
...and intro session absolutely FREE!
Schedule a Free Class Near You

Gracie Barra
  • Home
  • Our Programs
  • School Finder
  • Shop GB
  • We Are Gracie Barra
  • Leadership
  • Events
  • Contact Us
  • Why Gracie Barra
  • For Instructors
  • News

Copyright © 2025 Gracie barra. All rights reserved.
built by cybermark