Stumble upon the wisdom of resetting
Bjj is a team sport and an individual one at the same time, where you need the help of other people to succeed. And by all means, it is an …
Lessons From a 400 Year Old Samurai Swordsmen – Miyamoto Musashi "A Book of Five Rings"
“What the Samurai’s did with their swords, we do with our hands” Helio GracieA “Book of Five Rings” written by the swordsman Miyamoto Musashi circa 1645 is a popular book …
5 Extra Things That You Can Do to Help Your BJJ
What can I do outside of the regular jiu-jitsu classes to maximize my progress?1) Green Smoothies Athletes having to eat well is not exactly news to most students of Brazilian jiu-jitsu. …
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